sing this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 100 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.
Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log.
***FEATURES***
- Free and Simple
- 100 Yoga Poses
- Workout Log
- Total Fitness
唱这个程序将帮助你缓解压力,获得灵活,平静你的头脑。每日瑜伽例程包含100姿势或运动。每天这样做是为了创造一个低调,灵活,强壮的身体。瑜伽可以帮助你的外观和感觉比你的实际年龄年轻。提高你的运动成绩。每天做瑜伽是你的身体好。
做瑜伽锻炼会让你感觉更强壮,更健康,提高能源和控制体重。制定有利于身体的每一个部分。全身健身锻炼。全面完成瑜伽形体训练与日志。
***特征***
- 免费和简单
- 100瑜伽姿势
- 锻炼日志
- 总健身